Goal: Stop being a big ball of flab and get healthy

a list: health goals: vitamins, 8 glasses water, whole grains, nuts, dairy, fruits & veggies, green tea, etc. 1 sweet daily, get. off. butt., wholesome food shopping, tv=evil, anti-screen movement, search for budget-friendly, anti-screen entertainment, ideas, body products: chemicals v. budgets, health apps

This list serves as a reminder and inspiration. It was created during a late-night brainstorming session.

What have I been up to?

Very recently, the answer would be: feeling like a lazy lump of blubber.

I usually focus on how society and other people should change, but let’s be honest: I need to start with myself. (No, this does not mean that you are off the hook.)

What does this list mean to you?

I’ll be posting about healthy eating habits, roundabout methods of getting my butt out of bed/the couch/the chair, ways to shop efficiently for all of the above, and sources where I find supporting information.

How is this pertinent to the blog’s theme of social responsibility?

  1. Changing society starts with you. Change yourself first. Then change your household, change your neighbor, your neighborhood, your town, your city. You get the idea.
  2. If you are lazy, fat and have bad habits, your children will, too. Then you’ve created mini-monsters of yourself.
  3. All of my goals support shopping locally, organically, responsibly, and recycling. Money talks. Get yours to support your town’s economy and to vote for the benefits of local, natural living.

These are just a few quick thoughts of mine. I hope future posts on these topics will be helpful.

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