Dear FDA, I eat 2-3 “servings” of cereal. Can you help?

What I poured for my bowl of cereal. Looks reasonable, right?

And I know my male friends eat 3-5 servings of everything.

It sure is hard to count calories or keep track of healthy food consumption when you have to do algebra to figure out how much you actually ate.

Continue reading

Advertisements
  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 542 other followers